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Aisha Forester

Coach

Aisha is a qualified coach and massage therapist with deep rooted knowledge in strength and conditioning training. Her passions include powerlifting, callisthenics and flexibility.

She began her fitness journey in her teenage years through dance, trampolining and cheerleading. Aisha has over 10 years experience of training in the gym which led her to becoming a personal trainer.
Her mission is to encourage and empower women to become strong, confident and healthy.

Aisha is a strong advocate for mental health and neurodiversity, drawing from her own lived experience. She embraces a psychological approach to training, to support consistency and growth, all the while celebrating not only the big wins but also the small ones.

“I became a personal trainer to fulfil my passion to help and support people to achieve their goals and live healthier lives.”

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