FITOLOGY
HUB
Brockley's 1st women-only gym
Our original Fitology Hub in Brockley, South East London, is a friendly and supportive environment where women can build strength, confidence, and resilience. A stone's throw from Brockley station in Zone 2, our women-only strength training community is a place where you are welcome, wherever you are in your fitness journey.
Our approach
At Fitology Hub, we understand how much pressure women are under. We are dedicated to ensuring our members feel safe while they become stronger - inside and out. We have no mirrors because we believe that exercise should be about how your body feels, not what it looks like. Our empathetic trainers will teach the correct form and technique to ensure members can train safely, without injury, and to progress at a steady pace that is challenging but never punishing.
Fitology Hub is suitable for all abilities, whether you haven't exercised since school, if you're returning after a break, or if you've been training regularly for years but want to learn more about how a female-focussed approach can help support you to reach your goals.
What we offer
Whether you choose 1:1 or semi-private 4:1 training, we want to help you move in a way that feels good. Our sessions are dynamic, fun and supportive. We want our members to feel uplifted and to experience how empowering getting stronger can be. We are passionate about helping women to live more freely in their bodies and in their lives by providing a non-judgemental and caring environment where women can thrive.
Our offerings
Book a free consultation
Frequently Asked Questions
Who is Fitology Hub for?
Fitology Hub is a women-only strength training space, thoughtfully designed for women, especially those in their 40s and beyond, who want to feel stronger in their bodies and more connected to themselves.
Our Brockley and Peckham Hubs offer a warm, welcoming environment where you’re supported and empowered to move in a way that feels right for you.
Our empathetic, all-female coaching team centres every session on trust, care and respect, helping you feel stronger not just physically, but mentally and emotionally too.
Where is the Brockley Hub located and how do I get there?
Fitology Hub Brockley is located at:
Unit 43, Brockley Cross Business Centre
96 Endwell Road
Brockley
London
SE4 2PD
You can use What3Words to find our exact location: folds.birds.adding
By train/tube
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Less than 5 minutes from Brockley Station
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Close to Honor Oak Park Station
By bus
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Well connected by local bus routes, including the 484, 171 and 172.
By car
There is free parking available inside Brockley Cross Business Centre for members.
By bicycle
You’re welcome to cycle in and lock your bike securely outside the building during your session.
What types of training or coaching do you offer
At our Brockley Hub, we offer:
• In-person Strength Training for Women in small, supportive groups of up to four, as well as 1-to-1 coaching for those who want a more personalised approach.
• Women’s Health and Nutrition Coaching with our Head of Health, Amber Keatley, to help you feel more connected to your body and wellbeing at every stage of life.
• Virtual Training options if you prefer to train from home.
• Workshops and Events focussed on women’s health, movement and wellbeing in a calm, supportive setting.
What can I expect in my first session?
Your journey starts with a free consultation where we get to know you, your goals and how you like to move. It’s a chance to talk openly about what you need right now. From there, we’ll guide you towards the membership option that feels right and gives you the support you deserve.
Do I need experience in strength training to join?
You don’t need any experience to start. Whether you’re completely new or coming back after some time away, our coaches will meet you where you are and tailor every session to your confidence, fitness background and goals.
What kind of environment should I expect?
You’ll find a calm, inclusive and genuinely welcoming space. Connection and community sit at the heart of everything we do, so you’ll feel supported, listened to and encouraged from the moment you walk in.
What are the membership and pricing options?
Our membership options are flexible and designed to support different goals and ways of training. During your free consultation, we’ll talk you through the options and help you choose the one that feels right for you.
What if I have specific health or movement concerns (e.g. injury, pregnancy, perimenopause, menopause)?
We specialise in women’s health and support members through every life stage. If you’re recovering from an injury, navigating pregnancy or experiencing perimenopause or menopause, we’ll tailor your training so you feel safe, supported and able to move with confidence.
What should I bring or wear to my session?
Most members wear comfortable clothes they can move in, along with supportive trainers and a water bottle. If you need anything else, we’ll chat it through during your consultation so you feel fully prepared.
How do I book or get started?
You can book a free consultation through our website, or if you prefer, just send us an email at hello@fitologyhub.com and we’ll help you get started.
How do I cancel or reschedule a session?
As a member, you’ll have access to our app where you can manage your sessions and make any changes you need. If you ever get stuck, we’re here to help.
Is there a shower?
We don’t have a shower at the Hub but most members find they’re able to head straight home or continue with their day after training. You’re welcome to bring anything that helps you freshen up before you leave.