On this course you will continue to master the Art of Powerlifting or the Big 3! Squat, Bench & Deadlift. You will get a deeper practical understanding of how this is different to weightlifting as well as gaining knowledge about the sport and what the world of competitive powerlifting looks like.

This is the perfect course for those interested in trying a new skill or those who want to take their lifting to the next level. This course is coached by Eliza (Amber & Anoula jump in too when possible!). As always, your experience will be one of compassion and challenge with a group of like minded women who respect and understand each other.

The 6 week course will be 2 x payments of £220 or 1 x payment of £410

Other things you will get from your course!

• Entered into a draw for a free 1:1 Coached Powerlifting Session
• Piece of FH kit!
• Awards Ceremony :)

Any questions or for booking please email Amy@fitologyhub.com