Coach

As a certified Personal Trainer and sports masseuse, Jess brings a unique coaching approach that reflects her diverse background in the fitness industry. Her journey includes a remarkable experience as a member of the world's first female cycling Shakespeare troupe, where she cycled from London to Edinburgh transporting all the set pieces, props, and costumes on the bike for over 1100 miles.
This extraordinary feat has provided Jess with invaluable insights into the importance of maintenance and injury prevention, integrating strength and conditioning alongside sports massage.

During sessions with Jess, expect a generous amount of motivation, paired with a hint of challenge. Jess is a compassionate and encouraging individual who will help you discover your body's hidden capabilities in a safe and supportive environment.