Sun, 19 Jan
|Fitology Hub Brockley
Accessible Powerlifting Workshop
During this 3.5 hour workshop, you will master the Art of Powerlifting or the Big 3: Squat, Bench & Deadlift. This is the perfect course for beginners interested in trying a new skill or those who want to take their weightlifting to the next level.
Time & Location
19 Jan 2025, 09:00 – 12:30
Fitology Hub Brockley, Fitology Hub, 96 Endwell Rd, London SE4 2PD, UK
Guests
About the event
During this workshop, you will master the Art of Powerlifting or the Big 3:
Squat
Bench
Deadlift
You'll get a deeper practical understanding of how this is different from weightlifting, as well as gain knowledge about what the world of competitive powerlifting looks like.
This is the perfect course for beginners interested in trying a new skill or those who want to take their lifting to the next level.