Accessible Powerlifting Workshop - Morning Session

We will be holding another Accessible Powerlifting Workshop on Saturday 20th January 2024 (9am-12.30pm and 1.30-5pm), which will be led by the wonderful Anoula. The session is 3.5 hours long. We are also running an afternoon session - please click here to book on to this instead. 

During this workshop, you will master the Art of Powerlifting or the Big 3: 

• Squat
• Bench
• Deadlift

You'll get a deeper practical understanding of how this is different to weightlifting, as well as gaining knowledge about what the world of competitive powerlifting looks like.

This is the perfect course for beginners interested in trying a new skill or those who want to take their lifting to the next level.

As always, the experience will be one of compassion and challenge, with a group of people who show deep respect and kindness for each other.

The course costs £65. Non-members are welcome to attend.