Accessible Powerlifting Workshop - Morning Session

We will be holding another Accessible Powerlifting Workshop on Saturday 20th January 2024 (9am-12.30pm and 1.30-5pm), which will be led by the wonderful Anoula. The session is 3.5 hours long. We are also running an afternoon session - please click here to book on to this instead. 

During this workshop, you will master the Art of Powerlifting or the Big 3: 

• Squat

• Bench

• Deadlift

You'll get a deeper practical understanding of how this is different to weightlifting, as well as gaining knowledge about what the world of competitive powerlifting looks like.