Menopause Seminar

We have some fabulous guests coming to speak with us about the science behind menopause. Dr Mayoni & Women's Health Physio will talk about what is happening with our hormones, how we can best prepare for changes. Amber and Vicki will be focusing on nutrition and training that's needed while in perimenopause & beyond. We will discuss physical and mental health changes and get a chance to ask questions. You will meet some awesome people, get some cool goodies and go away feeling more informed and empowered to manage and build on your own health & fitness so we can live happy long active lives.

Price: £65

Payment Options -  a one off payment of £65 or 2 payments of £35

Register online or email amy@fitologyhub.com

Perks when you attend :)

Healthy Drinks & Snacks