Amber has officially started her Nutrition Coaching Business!

 

Think no pressure, no judgment and open conversations with somebody you can trust.

 

Amber whole-heartedly believes in the ethos behind Fitology Hub and has based her business on the same values. Her aim is to educate, encourage, enlighten and empower women to regain control over their nutrition and how to prioritise themselves alongside their already packed schedules.

The biggest gift in life is our health and it is my mission to help you feel your very best. Whether you want to improve your relationship with food or optimise your current way of eating, I will help you to develop confidence in your own decisions and learn to trust your intuition. 

 

There is an overwhelming and conflicting amount of advice available and it is confusing to know which way to turn.  My approach doesn't focus on restriction, but how to broaden the way you think about your health and nutrition. 

 

As a mum, teacher, personal trainer and nutrition coach, I understand how busy life can be and how daunting it can be to take on yet another thing. I will support, motivate and educate you to develop lasting habits that will enable you to achieve the results you strive for. It doesn't have to be extreme or involve sacrificing the things you love.

 

Self-belief and mindset can be fundamental in your success and I will help you to realise that you already have the tools you need to live a healthy and balanced lifestyle. 

 

I believe you are unique and so should be your nutrition.