ABOUT FITOLOGY HUB
Fitology Hub is a safe, supportive environment where women build strength, confidence, and resilience.
We create a warm and accepting space where each member feels listened to and empowered. Our members tell us they feel motivated by the energetic and sociable atmosphere of our small group training sessions.
Every member is given regular one-to-one time with a coach to go through anything they are unsure about, get help with nutrition, or simply have a coffee and a chat.
This unique blend of challenge and care supports every member to achieve their goals and become healthier, not only physically, but also mentally and emotionally.
Elspeth is an Interiors and Textile Designer (https://www.facebook.com/elspethdallydesigns/) who lives with her partner and 10 year old son, Finch, in Brockley. Elspeth has a respect for the process that brings a design to life, rather than solely focussing on the money-making final product...